Something for everyone.

Nourish your body with healthy movement that will leave you feeling energized, balanced, and ready for the challenge of your day. Our classes are small and tailored to the goals and level of each individual, and every BODY is welcome and encouraged to attend.

Classes are held in-person at the Ballet Memphis Pilates Center at 1789 Kirby Parkway Suite #8 in East Memphis and the newly renovated studio at the Ballet Memphis headquarters at 2144 Madison Avenue in Overton Square!

Sign up for functional fitness classes that keep you strong and agile, cardio classes on the cardio tramp to get your heart rate up with low impact, interval training utilizing the new Halo Trainer, and new Spring Walls that add resistance training to the traditional mat class.