Something for everyone.

Show up for yourself in 2022!

Nourish your body with healthy movement that will leave you feeling energized, balanced, and ready for the challenge of your day. Our classes are small and tailored to the goals and level of each individual, and every BODY is welcome and encouraged to attend.

Classes are held in-person at the Ballet Memphis Pilates Center at 1789 Kirby Parkway Suite #8 in East Memphis and the Ballet Memphis building in Overton Square.

Sign up for functional fitness classes that keep you strong and agile, cardio classes on the cardio tramp to get your heart rate up with low impact, interval training utilizing the new Halo Trainer, adult ballet class to learn foundations and explore creative movement, or our new fitness barre workout coming soon!

Also, in these ever-changing times, Ballet Memphis has made available adult dance and fitness classes virtually through the Ballet Memphis App.

Show up for yourself either virtually or physically to be your best self this year.

Ballet Memphis Pilates

Learn More

Ages 18+

Adult Ballet

Learn More

Adults

Dance for Parkinson's

Learn More

Friday Dance / Viernes de Danza

Learn More

Pilates + Wellness Class Policies

Inclement Weather

Ballet Memphis follows the Shelby County Schools’ inclement weather policy. If city schools are closed because of weather, all classes are canceled for that day. If it begins snowing later in the day, please wait until 3 p.m. to call the studio. Whenever possible, up-to-date information will be emailed to registered students, posted on this website and on Ballet Memphis' Facebook page.