Dance Health & Fitness

Using dance as a part of your fitness regime is an effective way to keep your workouts fun and exciting. Join us for gentle classes as well as high-energy options.

Dance for Parkinson's

  • Adults

  • $10

Join for a gentle movement class focused on the Parkinson's patient and their caregivers, each Friday at 10am at our Midtown studio. Students pay just $10 per class at time of class and caregivers are free. Read more in our article in Memphis Health & Fitness.

Dance Health & Fitness

Instructors

Julie Marie Niekrasz

Health & Fitness Instructor

Julie Marie Niekrasz

Kristen Osborne Lucas, MFA

Dance Instructor, Department of Theatre and Dance, University of Memphis

Kristen Osborne Lucas, MFA