Pilates Social and Open House slated for Nov. 15

If you've ever been curious about what Pilates is all about, then come check us out for free on Friday, November 15, 5:30-7:30p at the Pilates Centre of Ballet Memphis. We'll have demos on mat exercises, various pieces of equipment and even our awesome new core stability barre. All of our instructors are fully certified and we're the only fully licensed and equipped STOTT PILATESĀ® training centre in the Mid-South. So whether you're getting back into exercise, recovering from surgery, just starting out a practice or want overall better health, active aging or even a better golf game, then come check us out. Learn more here.
Posted by Ballet Memphis at 9:42 AM
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