Wednesday, December 9, 2015
by Pam VanGilder
After teaching STOTT PILATES® Pilates for 15 years I decided to become certified as an Instructor Trainer. Off to Toronto I went, to the Merrithew Health and Fitness headquarters, where I took the week long IT training in STOTT PILATES® Mat and Reformer. This was the first time I had been to the headquarters and it felt like home from the minute I walked in the door. The studios had all the familiar equipment, large and small, with instructors...
at Wednesday, December 9, 2015 |
Monday, June 10, 2013
Here in the south it's summer, and the studios are stirring with Summer Intensive Workshops for the Ballet Memphis School. Check out all of our summer class options here.
And over at our Pilates Centre , be sure to stop by for the first ever equipment sampler workshop THIS WEDNESDAY June 12, from 2 to 4 pm, where you
can come in and try out the different equipment and see demos. The Pilates Centre features weekly
classes including Active Aging, Pilates for Men and Core
at Monday, June 10, 2013 |